Class Plans
Choose a Plan
1 WEEK FREE TRIAL
One Calender week to access all the things that make Compass CrossFit who we are and give you a Chance to experience them to find your new direction and your new fitness community.
Limit: 21 classes per Week
Programs: NCFLEX, NCGO, NCMETCON, Pliability
LocationsCompass CrossFit
FREE
2023 UNLIMITED PLAN
World Class Programming included From NCFIT's NCCollective.

Classes consist of General Physical Preparedness (GPP) CrossFit via the NCMETCON that offers one program and two journeys so that everyone has a workout option that fits their unique needs and goals. It is the perfect blend of high and moderate skill movements, linear progressions, and just enough variety to always keep things interesting.
(Access to other programs like Functional Body Building via the NCFLEX and even at home or on the go programming via the NCGO is also included).

Small intimate classes capped at 15 athletes full of community.
Macro Coaching + Nutrition Suport and other opportunities with our in-house InBody 270.
Yoga with Pliability and Partnership Deals with other great local businesses.
The WODIFY app to keep up with it all.

Child Area and Accountability included at no extra cost!

Add Additional Family Members for only $60 each (60% off Regular Membership).
Limit: Unlimited
Programs: NCFLEX, NCGO, NCMETCON, Pliability
LocationsCompass CrossFit
From $154.00
COMP
COMPETITORS!
COMP is our Competitors Track Offered by the NCFIT's NC Collective.
It is a carefully balanced prescription of conditioning, gymnastic skill development, and strength training for the competitor.

COMP consists of 3 daily parts – A. Conditioning, B. NCMETCON Workout, and C. Strength/Skill Work. Workouts are designed on a 90 minute timeframe.

PROGRAMMED 5X/WEEK
Limit: Unlimited
Programs: NCCOMPETE, NCFLEX, NCGO, NCMETCON, Pliability
LocationsCompass CrossFit
$254.00
NCGO ONLINE @ HOME PROGRAMMING ONLY
NCGO is everything athletes need to stay on track when they're not at the gym. All that's required is a pair of dumbells and a jump rope.
Limit: Unlimited
Programs: NCGO
LocationsCompass CrossFit
$39.99